Ken is a certified personal trainer and strength and conditioning specialist. He graduated from kinesiology at the University of Calgary in 2010 and works as a personal and group trainer. He is currently in school for massage therapy. Countless times I’ve walked into the fitness center and have seen the same people do the… Continue reading Trainer’s corner
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Trainer’s corner
The Gauntlet will publish a series of training tips in the upcoming months. Whether you have never set foot in the gym or are a seasoned veteran of the fitness centre, here is some advice from a University of Calgary kinesiologist and personal trainer to help get you started the right way. DON’T deadlift like… Continue reading Trainer’s corner